Kybun shoes, the kybun mat and the kybun treadmill help professional athletes with their everyday training exercises as well as those who play sport as a hobby. It is possible to increase stamina and fitness with minimal effort thanks to the soft, springy surface . The flexible surface gets the body moving. Exercises in kybun shoes or on the kybun mat are suitable for both hobby sports enthusiasts and professional athletes. Small movements are intensified, which increases physical and mental well-being after a short period of time. The intense movement of deep muscle groups stimulates circulation. It is an enjoyable combination of endurance, strength and coordination training.
The kybun micro-interval method on the kyTrainer switches between exercise and recovery every 15 seconds. These brief intervals prevent the overacidification of the muscles. This way, lactic acid does not build up while you exercise. Exercise is always followed by a recovery period of the same length of time or even longer. These factors ensure that your body barely tires, even though it is actively doing intensive exercises.
Sports medicine professionals recommend regularly strengthening the deep muscles in order to prepare as well as possible for a competition. Only active, strengthened muscles can provide protection against damage to ligaments, tendons and joints. Usually, only the large muscle groups are exercised regularly and the small, delicate segments are often neglected. This unnecessarily increases the risk of an injury.
Top athletes train hard and often and unfortunately, most of them only train in one way. Depending on the sport, many athletes suffer from long-term, irreparable injuries after their careers. These injuries are often due to extreme, repetitive strain to specific parts of the body.
Fortunately, this is increasingly being prevented and physiotherapists are paying more attention to gentle training methods for handball players, footballers or track and field athletes. Alongside endurance and strength training, it is also important to train and stabilise the deep muscle groups. Using the kyBounder allows you to benefit from gentle intramuscular training, which is the ideal supplement to the further training programme of any top-class sport. Kybun shoes and the kybun mat help you to actively recover after hard training sessions or competitions.
kybun is a leader in the fields of performance improvement, injury therapy, prevention and regeneration.
I’m a marathon runner and very thankful for kyBoot shoes. I often had pain in my Achilles tendon after running. The pain has completely vanished since I started wearing kyBoot shoes. Thank God for inventors and the people that support them.
If I need to stand for a long time or spend a lot of time on my feet, then I put them on. I even go on mountain runs while wearing my kybun shoes. They’re suitable for light exercise. But I really do need them for exercising.
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