kybun at work
Almost everyone is complaining of back pain, and it is not surprising when we realize that the average person spends more than 80% of the day sitting at a desk. The body is not meant for continuous passive activity. Historically speaking, we are walkers, runners, hunters, and collectors: these are very different activities with wide ranges of physical exertion. Our body’s needs are the same today: healthy movement is a key factor for a healthy life. kybun integrates healthy physical activity in the workplace – the first really practical concept of its kind!
kybun in the office - effects and benefits:
- increases general fitness without additional time commitment
- improves posture and balance
- reduces stress, prevents burnout
- relieves tension and fatigue
- increases efficiency by combining physical and mental activity
- increases creativity and learning ability
- tones body and strengthens muscles
- burns calories
- relieves and treats back pain
- relieves foot, knee and hip pain
- strengthens hip and knee joints
- increases the feeling of well-being
- is simply fun!
