Tension in the neck and shoulder area
Functional, degenerative, traumatic and inflammatory changes, vascular diseases or joint problems could be the cause of pain in the shoulder and back of the neck area.
Neck pain usually develops in connection with muscle tension and hardening of the neck musculature at the nape, which radiates into the neck, throat, and shoulder area. Reason for the frequency of these complaints is the special maneuverability of the neck spinal column. No other section of the spine is able to execute the myriad of turns and inclinations that these seven cervical vertebrae do. And no other part of the spine can be subject to stresses like it can. That’s why injuries like “whiplash” occur when this part of the body is exposed to sudden impact and extreme pressure.
Targeted exercises on the kyBounder or the kyTrainer work the sensorimotor and coordination functions, strengthen the musculoskeletal system, and quicken the regenerative process in injured areas.
